Diabetes & Pre-Diabetes Handbook - Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Alan Barclay
The essential diet and lifestyle guide
From the authors of the original bestselling The New Glucose Revolution and The Low GI Diet.
Every seven minutes someone in Australia is diagnosed with diabetes. One of the first questions they ask is 'What should I eat?' This book has the answer to that - and a whole lot more.
From the bestselling scientific team that pioneered The New Glucose Revolution and The Low GI Diet comes The Diabetes & Pre-Diabetes Handbook. Covering Type 1, Type 2, Gestational and Pre-diabetes it shows you clearly and simply how to:
- Turn back the clock and prevent pre-diabetes developing into diabetes
- Manage your diabetes and reduce your risk of complications
- Improve your cardiovascular health
- Improve your blood glucose levels
- Control your weight
Find the answers you need from experts who have counselled thousands of people with diabetes.
Packed with scientifically proven information, practical tips, recipes, menu plans, GI tables and exercises, you'll find everything you need to know to prevent diabetes developing, or to manage your diabetes successfully, so you live well and minimise your chance of complications.
This is the definitive book on diabetes and diet for everyone from infancy to old age.
Publisher: Hachette Australia
Publication Date: 2007
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