Curb the Carb - Amanda Cross

Curb the Carb - Amanda Cross


The Safer Way to Diet

$15.75 $11.95

The healthy low-carbohydrate weight loss programme.

Lose weight healthily with a new approach to low-carbohydrate eating. Unlike other no-carb and low-carb diets, this programme reduces your intake of carbohydrates but allows you to eat fresh fruit and vegetables, plenty of protein and a little fat so that you'll lose weight safely.

The 3-Step Programme

It includes easy-to-follow rules for what you should eat and healthy-eating plans, plus over 50 tasty low-carb recipes and guidelines for adapting the plans for a vegetarian diet.

1. Fast-Track Plan - Get your weight loss off to a flying start.

2. Keep On Tracking Plan - Steady weight loss to reach your goal weight.

3. No Backtracking Plan - Keep the weight off for the rest of your life.

Format: Paperback

Pages: 128

Publisher: Hamlyn

Publication Date: 2003

ISBN: 0-600-60791-7

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Thank you and happy reading.

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