Curb the Carb - Amanda Cross

The healthy low-carbohydrate weight loss programme.

Lose weight healthily with a new approach to low-carbohydrate eating. Unlike other no-carb and low-carb diets, this programme reduces your intake of carbohydrates but allows you to eat fresh fruit and vegetables, plenty of protein and a little fat so that you'll lose weight safely.

The 3-Step Programme

It includes easy-to-follow rules for what you should eat and healthy-eating plans, plus over 50 tasty low-carb recipes and guidelines for adapting the plans for a vegetarian diet.

1. Fast-Track Plan - Get your weight loss off to a flying start.

2. Keep On Tracking Plan - Steady weight loss to reach your goal weight.

3. No Backtracking Plan - Keep the weight off for the rest of your life.

Format: Paperback

Pages: 128

Publisher: Hamlyn

Publication Date: 2003

ISBN: 0-600-60791-7

FREE postage Australia wide for orders over $25. 

• Please read refunds policy before finalising your order. Pre-loved books may have signs of age or damage, such as writing, creases/tears to pages or covers. I always do my best to ensure the pricing of the book is relative to its condition. All photos provided are of the actual product(s) you will receive. All Photographs are taken under bright LED lighting to show items as accurately as possible, however some glare may be visible on reflective covers/items. If you are concerned about the potential condition of a pre-loved book, please send me a message BEFORE purchasing. 

Thank you and happy reading.

Turn the Page